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    YOGASONICS COURSES

    5 & 8 PART COURSES

    LEARN ABOUT THE TECHNOLOGY OF MOVEMENT BEHIND HOUSE OF YOGA

    DISCOVER YOUR ELEMENTAL BODY &

    'INNERNET' CONNECTION

    ONLINE & IN WATERFORD CITY

     

    YOU ARE A LIVING BIO-COMPUTER!

  • House of Yoga's Breathe with the Beat technology is the essence of this programme. Practising by moving in rhythm with breath & beat in relation to self and others, is a method I’ve developed over 15 years. It brings body competency, universal consciousness and the expanded interconnectivity of the world via the internet into a place of synchronicity.

    I find that when I use technology as a metaphor - it’s a lightbulb moment for students and it can be a pathway to further understanding the wisdom teachings of the entire yoga system.

     

    You will go deep into breathwork and balanced mindful movements and Vinyasa Sequences with the Beat through somatics and sonic awareness. Explore the three realms of living and the seven components of your Biocomputer. This is an experiential journey for those who have practiced yoga for 6 months or more and are curious about understanding their core programming through the lens of the chakras.

  • YOGASONICS 8 PART COURSE

    Your Programme

     
  • Karla Kelly, Breathe with the Beat - Introduction

    Part 1 - Introduction

    HOUSE OF YOGA, BREATHING WITH THE BEAT & 'INNERNET' CONNECTION

    Introduction, Central Channel and Energy 'WIFI'

    This is about establishing a strong physical practice integrating breathe with the beat techniques, including an introduction to Sun Salutes with the Beat. Our spine is our central cable and part of the BioComputer Map of how we process information, key components of consciousness, and areas of environment and effect.

     

    Each week we discuss somatics, sonics, senses, elements, light and shadow and the interconnectivity of our biocomputers. The 'innernet' is a frequency connection we receive by grounding consciously into the earth through our bones, being in nature, and connecting with the PHYSICAL aspects of our life.

    Karla Kelly, Breathe with the Beat - Body as a Biocomputer

    Part 2 - The Plug

    BODY AS A BIOCOMPUTER

    We delve into our power source, grounding, and satisfying our basic needs.

    • Element = Earth
    • Light = Trust
    • Shadow = Fear
    • Sense = Smell
    BASE CHAKRA CONSCIOUSNESS
    Karla Kelly, Breathe with the Beat - On/Delete button

    Part 3 - On Button

    DELETE BUTTON / RECYCLE BIN

    Our On Button relates to our sexual energy, our passion for life, and our relational centre including our relationship to food, emotional nourishment and taste.

    • Element = Water
    • Light = Pleasure
    • Shadow = Guilt
    • Sense = Taste
    SACRAL CENTRE CONSCIOUSNESS
    Karla Kelly, Breathe with the Beat - Solar Plexus

    Part 4 - Hardware

    SOLAR PLEXUS

    The week is about our sense of personal power and our relation to collective dynamics and relationship to power itself,

    • Element = Fire
    • Light = Self Esteem
    • Shadow = Shame
    • Sense = Sight
    EGO CONSCIOUSNESS
    Karla Kelly, Breathe with the Beat - Heart and Social Self

    Part 5 - Software /Apps

    HEART & SOCIAL SELF

    Our software and apps are about our capacity to give and receive, our connection to the social world.

    We will go over the fundamental core energetic systems of the inner world, the breath of the spirit.

    • Element = Air
    • Light = Joy
    • Shadow = Grief
    • Sense = Touch
    CONSCIOUSNESS OF LOVE & COMPASSION
    Karla Kelly, Breathe with the Beat - Communication

    Part 6 - Programming

    COMMUNICATION

    Our programming relates to the energy and language we use to communicate. This is done through our words and the actions of our feeling self, personal power and heart vibration.

    • Element = Sound
    • Light = Truth
    • Shadow = Lies
    • Sense = Hearing
    THROAT CHAKRA CONSCIOUSNESS
    Karla Kelly, Breathe with the Beat - Processing

    Part 7 - Hard Drive

    PROCESSING

    Our central hard drive has to do with perceiving and intuition, and how our biocomputer processes information.

    • Element = Light
    • Light = Intuition / Insight
    • Shadow = Delusion / Mental Illness
    • Sense = 6th Sense
    THIRD EYE CONSCIOUSNESS
    Karla Kelly, Breathe with the Beat - Universal Consciousness

    Part 8 - Cosmic Internet Connection

    UNIVERSAL CONSCIOUSNESS

    The Internet is recognising we are part of a supercomputer. We discuss this, our wifi connection and our universal self.

    • Element = Ether
    • Light = Unity
    • Shadow = Attachment
    • Sense = Thinking
    UNIVERSAL CONSCIOUSNESS

  • In this course we will locate our connection to our 'innernet’, our 'personal IP address' if you will, so that we can feel our true frequency and how we influence and resonate with others as part of the living breathing nature of the earth. We use the map and metaphor of our energy centres as the locations of parts of our own biocomputer, and trace and translate our own unique experience onto this intelligent system to gain clarity and focus about how we are working with the chakra energies in our lives.

  • What You Get

    If you want to go deeper with Breathe with the Beat, strengthen your practice,

    and fully experience the benefits of this transformational practice, this is for you!

    Karla Kelly, Breathe with the Beat - Yogasonics

    8 live 2 hour classes with Karla (one each week of the course)
    - A unique program mapping chakra energies as inner 'WIFI'
    - An understanding of your Body as a Biocomputer and data processor
    - Recorded Visualisations and Meditations each week, specific to each centre.
    - Closed Facebook group for group discussion
    - One on One call with Karla during the course

    - The work is trauma informed

    - Unique and original Breathwork practices with Music

  • Just like a computer we are processing lots of information all of the time. Many of our ‘programmes’ and
    hardware / software can be upgraded or recycled or deleted. In our body, we are responsible for the ‘attention’

    we direct and on what information we direct it to. Attuning our ’attention’, or inner ‘wifi’ is a necessary skill especially in

    today's day and age.


    How we process information and take in new information depends on our level of power, our ‘hard drive’ and

    the ‘apps’ and ‘programs’ we ‘install’ and use. The health of our biocomputer depends on how we manage
    inner / outer information — Mental, emotional, spiritual and physical information.

     

    Join me, Karla to learn more about your own facinating and unique biocomputerl.

     
     
    "THIS COURSE IS TRANSFORMATIONAL! I never anticipated it to be this AMAZING. Thank you Karla for being all that you are and what you bring to the space- you are an EXCEPTIONAL teacher- really encouraging and very caring and gentle in your delivery. I felt my own growth week by week in every chakra energy centre during the practice itself and how this manifested in every area of my life as the weeks went on- from being really grounded, to expressing myself creatively, growing in my self-esteem and boundary setting, through to opening my heart, speaking my truth in a clear yet compassionate way, through to standing in my wisdom and being in my ‘flow’- highly recommend to ANYONE. I can’t thank you enough Karla- and can’t wait to do this journey again!"
     
    Eddie, UK, Yogasonics participant

  • Register your interest

    If you want to be with us when we start the next course, register your interest here 

    and be the first to find out about the next course. 

    Karla Kelly, Breathe with the Beat - Yogasonics
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